Stew Smith, a former Navy SEAL, fitness writer has offered a free downloadable 45 Day Beginner Exercise Plan to people looking to better themselves during this year’s Season of Lent.
Annapolis, MD (PRWEB) February 21, 2006 — Stew Smith, a former Navy SEAL, fitness writer has offered a free downloadable 45 Day Beginner Exercise Plan to people looking to better themselves during this year’s Season of Lent.
Ten years ago this year, fitness writer Stew Smith converted to Catholism. During this conversion period, while still in the military working as a Navy SEAL officer, he also helped convert a 280 pound, 52 year old Catholic priest to a 200 pound Navy Chaplain.
"Father Eric Hoog has been my poster child ever since." laughs Stew Smith, owner of StewSmith.com, a website that offers military and law enforcement physical fitness test training as well as weight loss plans. "These weight loss plans not only help you lose weight and inches, but get you into the best shape of your life," states Stew Smith.
Not only is Father Eric Hoog still in the Navy working with Sailors and Marines all over the world, he exemplifies dedication to health and fitness. Now in his early 60’s Father Hoog can still run, do pushups, situps, and pullups.
"After speaking with Father Hoog recently," Stew Smith pauses,"I realized I should offer the same beginner plan that helped Father Hoog as well as countless others over the years with the transition from unfit to fit. The Lenten Season seemed like the perfect time – even better than New Year’s Resolutions!"
This would be almost biblical if instead seven seals were involved.